Mediterranean chicken patties (Printable)

Tender chicken mixed with feta, herbs, olives, and spices delivering vibrant Mediterranean flavors in minutes.

# What You'll Need:

→ For the Patties

01 - 1 lb ground chicken
02 - 1/2 cup crumbled feta cheese
03 - 1/4 cup fresh parsley, cilantro, or mint, chopped
04 - 1/2 cup diced tomatoes
05 - 1/4 cup Kalamata or green olives, chopped
06 - 1 medium red onion, finely diced
07 - 2 cloves garlic, minced
08 - 1/2 cup breadcrumbs
09 - 1 large egg
10 - 2 tablespoons olive oil or avocado oil
11 - Salt and freshly ground black pepper to taste

→ For Serving

12 - 1/4 cup extra feta cheese, crumbled
13 - 1 cup sliced cucumbers
14 - 1/2 cup chopped tomatoes
15 - 1/4 cup fresh herbs, chopped

# Method:

01 - In a large mixing bowl, combine ground chicken, crumbled feta, chopped herbs, minced garlic, and beaten egg. Mix gently until just combined.
02 - Fold in diced tomatoes, chopped olives, diced onion, and breadcrumbs. Season generously with salt and pepper.
03 - Divide mixture into 4 equal portions. Shape into patties approximately 3/4 inch thick.
04 - Place patties on a plate or tray and refrigerate for 15 minutes to firm up.
05 - Heat olive oil in a large skillet over medium-high heat until shimmering.
06 - Add chilled patties to the skillet. Cook for 5 to 6 minutes per side, or until golden brown and cooked through. Internal temperature should reach 165°F.
07 - Remove from skillet and let rest for 2 minutes. Serve warm, garnished with extra feta, cucumbers, tomatoes, and fresh herbs.

# Expert Advice:

01 -
  • Incredible Flavor: Infused with feta, herbs, and olives for a Mediterranean punch.
  • Quick & Easy: Simple preparation with a total time of just 42 minutes.
  • Nutritious: High in protein (28g per patty) and easily adaptable for gluten-free diets.
02 -
  • Make Ahead: You can form the patties and keep them refrigerated for up to 24 hours before cooking.
  • Don't Overmix: Mix the chicken and ingredients until just combined to keep the texture light and tender.
  • Consistent Sizing: Use a kitchen scale or measuring cup to ensure all patties are the same size for even cooking.
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