Save A creamy, wholesome breakfast featuring sweet persimmon, juicy pomegranate, and nutrient-rich chia seeds for a vibrant start to your day.
Making overnight oats became my go-to when mornings got busy. I love waking up to a meal that's ready and filled with vibrant fruit flavors.
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Ingredients
- Rolled oats: 1 cup (90 g), gluten-free if needed
- Milk of choice: 1 1/4 cups (300 ml), dairy or plant-based
- Plain yogurt: 1/2 cup (120 g), dairy or non-dairy
- Chia seeds: 2 tbsp
- Maple syrup or honey: 1 tbsp
- Vanilla extract: 1/2 tsp
- Salt: Pinch
- Ripe persimmon: 1, peeled and sliced
- Pomegranate seeds: 1/2 cup (80 g)
- Chopped walnuts or pecans: 2 tbsp, optional
- Additional maple syrup or honey: To drizzle
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Instructions
- Mix the oats:
- In a medium bowl or jar, combine oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt. Stir well to combine.
- Refrigerate overnight:
- Cover and refrigerate for at least 8 hours or overnight to allow the oats and chia seeds to soak and thicken.
- Stir in the morning:
- Stir the oat mixture and add more milk if you prefer a creamier texture.
- Assemble and top:
- Divide between two bowls or jars. Top with sliced persimmon, pomegranate seeds, and nuts if desired.
- Serve:
- Drizzle with extra maple syrup or honey and serve chilled.
Save Whenever I share these overnight oats, my family is delighted by the juicy pomegranate pop and the creamy oats. It's now a breakfast that my kids always ask for.
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Required Tools
Mixing bowl or jars, spoon, knife, cutting board
Allergen Information
Contains: Tree nuts if using walnuts or pecans, dairy if using cows milk/yogurt. Oats may contain gluten unless certified gluten-free. For nut-free or dairy-free diets, omit nuts or use plant-based options.
Nutritional Information
Per serving: Calories 320. Total Fat 8 g. Carbohydrates 54 g. Protein 10 g.
Save 
Enjoy these overnight oats for nutritious mornings packed with flavor. Prepare ahead and savor fresh toppings whenever you like.
Kitchen Questions
- → How long should the oats soak?
Allow the oats and chia seeds to soak in the fridge for at least 8 hours for a creamy and thick consistency.
- → Can I use plant-based milk?
Yes, plant-based milks like almond or oat milk work well and keep this option dairy-free.
- → What can I substitute for persimmon?
Mango or pear can be used as sweet, juicy alternatives when persimmon is out of season.
- → Are nuts necessary?
Nuts add crunch and healthy fats but can be omitted or replaced to suit dietary needs.
- → How to add extra flavor?
A sprinkle of cinnamon or extra vanilla extract can enhance the warmth and aroma of this dish.
